I am a registered nurse and Integrative Health Coach. After 12 years as a nurse, especially the last three, and my recent health issues, I realized it was time to make some serious changes. I said I wanted the old me back, but after Health Coach training I realized I wanted a new and better version of me. My own transformation has given me the tools and insight to want to help each of you live well and happy enjoying the best life has to offer. My own transformation is ongoing and is a life process.

I started with Dr. Mark Hyman's book The Bloodsugar Solution 10 DAY Detox Diet. It's been awhile now and my doctor is amazed at the improvement in my numbers.

I however, am amazed at the energy and overall feeling of health that I have found. I am excited and want to share the peace that good health gives with you.

If you're ready to find another way without gimmicks and "instant" pills contact me now. Today is the day to put yourself first. Just click the contact buttons on the site.